“If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.”
-Robert Butler, National Institute on Aging

Day 1/55

I couldn’t have asked for a more beautiful day to get started and a wonderful friend for company! 5kms done!

Never imagined I’d be wearing shorts and a T-shirt but the sun was shining and the temperature unseasonably warm for mid April in Ontario. I’ll take it!

I have been overwhelmed by the donations that have come in since my page went live yesterday. Thanks to the generosity of friends and family, we have surpassed my goal of $555!

Thank you, thank you, thank you.

I will share my progress throughout the challenge, but definitely not daily!

Read about and/or donate at the link below;

https://donate.parkinson.ca/site/TR?pg=personal&fr_id=2781&px=1248856